Pension Risk

We’ll help mitigate your pension risk with solutions ranging from differentiated asset strategies to buyouts.


We’ll work with you every step of the way towards an effective transition that’s in line with your company’s needs.

Pension Risk Solutions

Find the products that work best with your defined benefit plan.1

Our Pension Risk Experts

Get to know the people who will help you make the best choices for your company’s defined benefit plan. 


Access the latest insights and perspectives that address a wide range of topics on the pension risk market.

My Retirement Benefit

Get information about the transfer of your pension benefits or log in to your MyBenefits account.

Video Center

View the latest news and trends related to pension risk and learn about various strategies for de-risking.

NEW: MetLife’s 2021 Pension Risk Transfer Poll

Gain insights from our survey of 253 defined benefit (DB) plan sponsors who have de-risking goals (either near- or long-term) for their pension plans.

Customer Solutions Center

Get an inside look at our U.S.-based call center and the tools we use to assist participants with questions and benefit-related matters.

Play Play